Starting from:

$25

"Bend It Over" Vag Stretch Lab for Sexual Pain

This Vag Stretch Lab is all about teaching you the best full body and pelvic floor exercises to decrease sexual pain, increase sexual flexibility, release tight pelvic floor muscles, and support your sexual function! If you're tired of saying no to sex, going to bed frustrated because of sexual pain, or faking your satisfaction through intercourse due to discomfort...then this lab is FOR YOU!

 

This is a 1 hour virtual exercise class using the strategies of vaginal lengthening, diaphragmatic breathing, pelvic floor opening, and mobilizing our hips in order to really let go of sexual pain and support our pleasure goals!

 

After purchasing, download the PDF and click the blue button to watch and experience the "Bend It Over" Vag Stretch Lab! You should be able to bend it over without saying ouch...these moves will help! 

.

.

.

.

.

.

.

.

This purchase is final. Refunds will not be granted. Please ensure you are confident with this investment in your vaginal and pelvic health. Additionally this is an exercise class meant to provide you with education and fitness opportunities. This class does not provide medical advice or pelvic floor physical therapy advice. No information taught or dispensed through the Vag Stretch Labs can prevent, diagnose, treat, or cure any medical condition. Please see your medical provider if you are looking for medical advice.