$25
This Premier "I CUM FIRST" Vag Stretch Lab took place on January 1, 2023! This 1 hour lab focused on: diaphragmatic breathing exercises to relax your pelvic floor, postural exercises to support a balanced and aligned pelvis, hip mobilizations, sexuality exercises to increase arousal and clitoral blood flow, and pelvic floor release exercises to help you experience greater pleasure and less discomfort in your body. All movements are aimed at helping you realease four things: pelvic floor muscle tension, pain, body/sexual shame, and self neglect! YOU CUM FIRST for the entire year! If you carry a lot of anxiety, constipation, urinary leakage, sexual pain, pelvic pain, or if you experience tight vaginal muscles and overactive pelvic floor muscles then put yourself first with this lab! It's geared for Vagina CEO's who hold tension in their bodies that are not welcome. Take 1 hour to do the moves here and do them as often as you like to feel the release and to feel more connected to your pleasure and your power!
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Medical Disclaimer: Exercises taught are not meant to replace medical or physical therapy advice. Exercises are meant to act as an adjunct to your daily lifestyle, not to act as medical advice. Exercises taught in this class can not prevent, diagnose, treat, or cure any medical condition. Please see your medical provider for medical advice. As with any exercise class, there is a chance of injury or symptom worsening. You are advised to stop if you feel pain during the session. By purchasing this exercise class, you agree that if you sustain any injuries, maladies, or symptom worsening, to release V Rehab Services LLC/Janelle Howell from all and any allegations and will hold yourself liable for any physical symptoms sustained because you are agreeing to participate in this exercise class at your own risk.