Get "Boss of My Bladder" Vag Stretch Lab

BOSS OF MY BLADDER IS FOR: LEVELING UP YOUR BLADDER CONTROL!

This lab with exercises to target: 

1.  Breath control, diaphragm engagement and pressure management

2. Core, hip, and pelvic floor exercises aimed at resolving urinary incontinence and poor bladder control

3. Bio mechanics including postural support and positioning

4. Booty & Belly exercises to optimize bladder function and support

5. Basking (release) exercises for pelvic floor muscle relaxation

We do all of this in 1 hour! If you feel insecure or anxious about leakage, constantly needing a bathroom, or overall bladder chaos at all, then this Vag Stretch Lab is for you!


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The purchase for this Vag Stretch Lab is non-refundable. Please ensure you are confident with this investment in your pelvic health. Additionally, exercises taught are for your educational purposes only and does not serve or replace medical advice or pelvic floor physical therapy advice to prevent, cure, or treat any medical condition.